Why I changed my diet

When I was 19 years old, my father underwent Laparoscopic hernia repair surgery for his 4th hernia. I was living in San Francisco at the time, and when he called me to tell me about his surgery, he told me that his surgeon showed him a video of the entire operation… What my father saw changed his life. Under the layers of his skin, around his muscles and tissues, there was a thick white/yellowish layer. He asked his surgeon what it was and when he was told that the thick layer was excess fat, he was stunned as well as disgusted. His surgeon spoke to him about the risks of obesity and how it can harmfully effect his everyday life, and told him that if he didn’t change his diet asap, his health would go downhill from there. He showed my father a documentary to further explain not just the consequences eating meat has on your body, but also the effects it has on animals, nature, and global warming.

Food Inc. was the documentary that changed the diets of both my father and I. It is a documentary I highly recommend to help introduce you to the meat industry. It really opened my eyes and it taught me so many things about food I have never even thought about questioning. After watching Food Inc., I was never able to put another animal dish into my mouth, till this day and hopefully for the rest of my life. My father rarely eats meat, and though he still eats cheese, he has been a health freak since that day. He just turned 80 years old, and I can’t believe how active and healthy is! I am so thankful for his doctor and for showing us such a great documentary.

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I’m not here to convert people’s diets, I’m here to share facts about what eating animals can do to us and to to Mother Nature; things I wish I was taught when I was a child. I hope to be your guidance in making wiser decisions with the food you eat. ❤

I do hope you take the time to watch this documentary- Watch the Food Inc. trailer.

“When people ask me why I don’t eat meat or any other animal products, I say, ‘Because they are unhealthy and they are the product of a violent and inhumane industry.” ~ Casey Affleck

 

2 thoughts on “Why I changed my diet

  1. Kym could not agree with you more however while what you say is right of 98% of the meat industry we should not forget that there are a small number of farmers trying to make a difference not only farming organically but also taking care of their livestock – taking farming back to its roots. So for those of us who do not want to give up eating meat shop putting you health and planet first by buying organic grass feed meat.

    Like

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