Artichoke, Avocado & Caramelised Onion Salad

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Cook 1 onion in coconut oil.

When soft, add a tablespoon of dark coconut sugar.

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Prepare lettuce and raw sliced carrot in bowl.

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Add more lettuce and artichoke slices into the bowl.

Scoop out 1 avocado and place the around bowl.

Add on caramelised onions.

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Chop up 4 garlic cloves and soak in virgin olive oil. (Measurements depend on how much vinaigrette you want to make)

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Chop up 3 spring onions and add into the olive oil.

Mix in a teaspoon of apple cider vinegar, a tablespoon of honey, himalayan salt & pepper.

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Shake or stir the vinaigrette, then pour evenly into the salad bowl.

Top it off with a mint garnish.

Enjoy!

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