Cowspiracy – A MUST WATCH!

Cowspiracy – A MUST WATCH!

For those who are unaware of the main causes of Global Warming, destruction of our rainforests, and water contamination, Cowspiracy will open your eyes to the truth. A must watch!

“Californians use 1500 gallons of water per person per day. Close to Half is associated with meat and dairy products.”

Pacific Institute, “California’s Water Footprint”

A film by Kip Andersen and Keegan Kuhn

For those of you who are sceptical, check out Mic. the Vegan on Youtube.com ✌

Why Milk?

Why Milk?

A girlfriend shared this video to me yesterday; short but very informative video for those who question, why is cow’s milk is included in our diet? Here is the answer.

This did not come shocking to me. Luckily, when I was a child, my parents never forced milk on me. Sure, it tasted great with my cereal, but I was never one who drank glasses and glasses of milk. To me, it was unappetising and I just didn’t understand the whole hype of it. Growing up living in the countryside of England, I was exposed to milk farming, and I just wasn’t drawn to the idea that the milk came from another animal’s “breast”. Of course I was told that it would make my bones stronger and help me grow, but when you’re a kid, non of that really makes you want to eat or drink certain things.

Evidence of humans milking cows dates back to 4000 BC. It was part of a lot of civilisations, including the ancient Sumerians and Egyptians, however, how we milk cows today is disheartening. These industries only care about money, they don’t care about our health, and they sure don’t care about living animals.

Here is a video that explains why how dairy is produced. This is the reality.

Contrary to popular belief, ignorance is NOT bliss.

  • Dairy cows are kept almost continually pregnant in order to maximize their production of milk. Calves are separated from their mothers within 12 – 24 hours of birth and most are trucked to slaughter from just 5 days old. Around 700,000 ‘bobby calves’ (mostly males) are killed every year as waste products of the dairy industry, and others are made into veal. These young, vulnerable animals can legally be deprived of food for up to 30 hours during this journey to slaughter.
  • Mother cows are milked twice a day and the use of machine pumps can contribute to painful mastitis. Before long, she is artificially impregnated again, carrying another calf to term, only for the same cruel cycle to be repeated.
  • Cows can expect to live up to 20 years. Dairy cows used in the milk industry though are regarded as ‘spent’ after just 6 or 7 years and are sent to slaughter – their years of pain and sacrifice not sparing them this premature end.

Fortunately, many tasty and healthy plant-based ‘milks’ are now available on the market or can be made in the comfort of your own home. From hemp and coconut to almond and soy, plant-based, creamy beverages can fill the dairy ‘void’ in your home and help you live a longer, healthier life. My favourite place to buy these beverages are in S&R.

I hope this has opened your eyes to the cruel, cruel world of the dairy industry. Make the right choice and stop the violence.

Live cruelty free.

Why I changed my diet

Why I changed my diet

When I was 19 years old, my father underwent Laparoscopic hernia repair surgery for his 4th hernia. I was living in San Francisco at the time, and when he called me to tell me about his surgery, he told me that his surgeon showed him a video of the entire operation… What my father saw changed his life. Under the layers of his skin, around his muscles and tissues, there was a thick white/yellowish layer. He asked his surgeon what it was and when he was told that the thick layer was excess fat, he was stunned as well as disgusted. His surgeon spoke to him about the risks of obesity and how it can harmfully effect his everyday life, and told him that if he didn’t change his diet asap, his health would go downhill from there. He showed my father a documentary to further explain not just the consequences eating meat has on your body, but also the effects it has on animals, nature, and global warming.

Food Inc. was the documentary that changed the diets of both my father and I. It is a documentary I highly recommend to help introduce you to the meat industry. It really opened my eyes and it taught me so many things about food I have never even thought about questioning. After watching Food Inc., I was never able to put another animal dish into my mouth, till this day and hopefully for the rest of my life. My father rarely eats meat, and though he still eats cheese, he has been a health freak since that day. He just turned 80 years old, and I can’t believe how active and healthy is! I am so thankful for his doctor and for showing us such a great documentary.

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I’m not here to convert people’s diets, I’m here to share facts about what eating animals can do to us and to to Mother Nature; things I wish I was taught when I was a child. I hope to be your guidance in making wiser decisions with the food you eat. ❤

I do hope you take the time to watch this documentary- Watch the Food Inc. trailer.

“When people ask me why I don’t eat meat or any other animal products, I say, ‘Because they are unhealthy and they are the product of a violent and inhumane industry.” ~ Casey Affleck