Forearm balance

Forearm balance

Practicing forearm stand variations.

How to practice doing forearm stands, headstands, and handstands:

∞ practice against a wall

∞ if you must, push your legs up and lean your feet against the wall till you find your balance

∞ activate your core

∞ slowly push your feet away from the wall and find your balance

∞ you may start closer to the wall and when you feel more comfortable, move further and further away

∞ practice is the key, so don’t stop trying!

Good luck!

Wearing the reversible Boracay Thong from SOLTI Activewear & top from H&M

Prosthetics for Roo!

Prosthetics for Roo!

Meet the beautiful rescue, Roo ♡

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She was run over about a year ago at only 4 months and has undergone 3 surgeries for her 2 front legs.
Roo is a sweet and fun loving doggie who loves to play, however she tires easily as she has to slouch and walk on her hind legs. This causes a lot of strain on Roo’s spine.

PLEASE help Nena Hernandez, Island Rescue Organization & I raise money so that she can get prosthetic legs made as soon as possible .
It will cost approximately $1000 (we’re waiting for actual cost) and I will keep you posted on the progress.

Please share and message me at kymberlymms.va@gmail.com if you would like to help! Every little helps!
Thank you!

#ProstheticsForRoo

Behind The Solti Soul

Behind The Solti Soul

photo by Alfred Bartolome

I have changed my website domain from 3 years of vanillaaddiction.com to thesoltisoul.com ☼

I thought, why change my content and not the title? So, after a long and thoughtful process, I decided on the solti soul.

I enjoy my lifestyle and I breathe my creation – SOLTI Activewear. For those of you who don’t know, SOLTI is a conscious brand that is dedicated to helping the environment by recovering and using waste fabrics to create locally handmade fashion for the active lifestyle. It’s not just about living a cruelty-free life, it’s about making myself and the world I live in a better place.

I know that we are on this planet with deeper and spiritual reasons which I can’t even explain, but we are here breathing, walking, eating, and living on this planet like we own it, as well as all the other creatures we’re supposed to share this planet with. This is what I hope to change. Life is about sharing, giving love, and caring for those in need, and for those who cannot speak for themselves.

Solti soul is me; the person who will fight to bring out more compassion in this world, and the woman behind SOLTI Activewear.

I hope you follow my journey and get inspired to live a rewarding life without harm, cruelty or discrimination.

Energy is only borrowed, one day we will have to give it back. ❤

Rustan’s Super Goods!

Rustan’s Super Goods!

Thank you, Rustan’s Supermarket & Bigseed PR for my delicious and nutritious basket of local goods! I received dark chocolate, granola, wild ginger tea powder, coconut spread, and more ✿ Who knew it would be so easy to find VEGAN coffee on the go!? Bam Bam is also very happy, he loooves banana chips…

Stay healthy& support local! ✌  Have a RICE day!

#SuperGoodsbyRustans

Thank you, Rustan’s The Beauty Source!

Thank you, Rustan’s The Beauty Source!

Thank you, Rustan’s The Beauty Source for the cruelty-free Murad goodies & Moet & Belvedere gifts! ♡

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Obsessed with all these Murad skincare products and have been using their creams for years! Murad uses only the best and clinically proven ingredients for your skin.

I particularly love wearing the Invisiblur™ Perfecting Shield with SPF 30 without or under makeup (plus it smells amazing!), and with my acne prone skin, the Instamatte™ Oil-Control Mask works wonders! I can’t wait to try out the Hydro-Dynamic® Quenching Essence!

You can get all these Murad products and more in Rustan’s The Beauty Source at the 1st level of Rustan’s Ayala, Cebu ♡

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I can’t wait for the 4th annual Beauty Addict Event, THIS THURSDAY!

✓ Strut your best pastel attire

✓ Pucker-up with your signature lipstick and spritz on your favorite perfume

✓ Turn your world upside-down at the Rustan’s Multi-Brand Photo Wall

✓ Satisfy your illusions while striking a pose at the Instaprint Photo Booth

✓ Dance around to the beats of DJ Gio Visitacion

✓ Keep up with the Beauty Addict tradition of giving back at the 3D Photo Wall using #RustansBeautyAddictGivesBack. Every photo is equivalent to a corresponding amount which will be donated to the ICanServe Foundation Inc.

✓Check out the fun counter activities where special prizes plus exciting discounts and treats await all beauty enthusiasts.

✓ Party all night long

Don’t forget that if you get a Beauty Addict Card you can get exclusive access to event invitations and special offers! Customers of legal age and with a minimum purchase of 2,500PHP can apply in Rustan’s to become a Beauty Addict Member.

See you there!

RUSTAN’S BEAUTY ADDICT!

RUSTAN’S BEAUTY ADDICT!

Save the date! This Thursday, November 17th from 5PM onwards the BIGGEST beauty event of the year will be held at Rustan’s Ayala, Cebu

✿ I will be taking over Rustan’s The Beauty Source’s Instagram Stories & their Facebook Live! ✿

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Come by for…

❥ Fun counter activities and games from 27 participating cosmetics, skincare and perfume brands with prizes and surprises

❥ Discounts up to 35% off on fragrances and up to 50% off on selected cosmetics

❥ Double points on that day for Beauty Addict cardholders

❥ A chance to give back with #RustansBeautyAddictGivesBack: for every photo taken at the 3D Charity Wall, an amount will be donated to the ICanServe Foundation for breast cancer

❥ On its 4th year, this will be the first time in Cebu

❥ Cocktails and canapés will be served, a DJ will be spinning all night, AND there will be special gifts for the FIRST 50 GUESTS!

DRESS CODE : PASTEL

Are you a beauty addict? If you apply for the Beauty Addict Card at the store, you will receive an exclusive invite to the biggest beauty event of the year. Come celebrate beauty with Moet and all your other favorite brands!

It’s going to be a fun evening… See you there, beauty addicts!