TranscenDANCED in Asmara

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What an enlightening experience!!!

I was so nervous on Saturday morning, I kept going through all the things I wanted to say during the event. PLUS it was my sister’s birthday so I wanted to make sure she was having a good time.

The weather was beautiful that day, and Asmarawas ready for us to set up when we arrived at 9 15. When people started arriving, I was surprised to see so many new faces, and even familiar faces of friends who I did not expect to see at the event. It was a wonderful feeling :] We started by sitting in a circle, explaining the event, the rules and, what to expect during the dance. There were about 20 of us, most of which have never experienced ecstatic dance before. We started by stretching and shaking our bodies to get warmed up, and then we brought our attention to the breath. So it began…

Transcendance DO’S:

✅ You are FREE to express yourself
✅ Free to move or just mediate on the side or do yoga
✅ No need to follow steps
✅ Parents can bring their kids

Transcendance DONT’S:
❌ No shoes
❌ No alcohol
❌ No drugs
❌ No phones/cameras
❌ No talking in the space

Unfortunately I don’t have any more photos or videos to post just yet, but I will get a few to share with you all soon! Since it was our first time we decided to document some parts of the event, that way others can get an idea of what the experience is all about, and hopefully, join in next time!

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This was only my 3rd ecstatic dance experience and although I was worrying about how people were going to react, I was beautifully surprised and happy to see that everyone was so open and receptive to the music and to the movement. I loved catching people in the eyes and then smiling at them, I loved seeing people full of joy and letting go of judgments, and I thoroughly enjoyed being in that space together where we were all embracing the moment and becoming one. I felt emotional and fulfilled.

After about an hour, the music leaded us to shavasana and then we came together for the sharing circle. This was when my heart grew and melted. Everyone shared very kind words about the event, but most importantly, shared their personal experience without fear. I thrive on openness and oneness, and that was given to me last Saturday morning, HASHTAG BLESSED! Haha… :-p . I saw myself in each person and felt so connected to them, to my surroundings, and to my body and soul. We then surprised Divine with a birthday cake :] It was delightful to see her so happy as this was only the second time for her to DJ ecstatic dance music. She did a great job by the way, and I’m not just saying that because she’s my sister!

I’m very grateful to Princess and Jangee for inviting me to start this movement with them, and very thankful for my sister and boyfriend for being so supportive of my ventures. Thank you Asmara for the venue! We are very excited for the future of Transcendance! Please stay tuned on my facebook page for the upcoming events.

Namaste ❤

 

TranscenDANCE – Ecstatic Dance

TranscenDANCE – Ecstatic Dance

Hi, Everyone!

 Its been a loooong while since my last post! There’s just a lot going on in my life, as I’m sure is the same for you. My last post was about the Animal Rights March and many life changing things have happened since then that I won’t be able to share on this blog… for now, but also many great things, like….. SOLTI is finally available in Siargao, Iloilo, and El Nido! Wowowooo! And that, tomorrow, my friends and I will be launching an Ecstatic Dance Movement in Cebu called, TranscenDANCE! We’re so excited to start and we can’t wait to get feedback. Tomorrow is also my sister’s birthday and she was ever so kind to volunteer to be the DJ for the event :] Transcendance will be held in Asmara Urban Resort at 9 30 AM – 12 PM, PHP200 entrance including pool use for the day. I hope everyone enjoys it as much as we do ❤

For those of you who haven’t heard of ecstatic dance, it is a space for self expression, movement, and release. A space where you can move any way you want to, feel any way you need to, and be who you are, completely with no judgments.

Below is a video from the Byron Bay Spirit Festival that beautifully showcases what its like to be in an ecstatic dance.

https://youtu.be/6FGYOTTv6WU

Doesn’t it look like fun!? No drugs, no alcohol, just sober dance to beautiful music…

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Details on our event can be seen on here. We do hope you can join us tomorrow, and if not tomorrow, next time! ❤

Much love and happiness to you all x