I never thought I’d say this…

… but I was drawn to share this with you all after watching Happy Feet, last night. Orthopedic shoes are the best! If you’ve watched Grace and Frankie then you know which character I am (most likely) becoming… I’m currently OBSESSING over the wellness of my feet, and all because of one visit to (sound affect, dun dun duuuun)… Dr. Kong, the comfortable and healthy shoe company.

The reason why this was all so surprising to me was that I used to tease the shit out of one of my best friends in high school for wearing orthopedic Dr. Kong school shoes. L O L. I mean, it didn’t help that the shoes she wore were also for boys (she had big feet and my nickname for her was Twinkle Toes), but because of those specific and unaesthetically pleasing pair of Dr. Kong’s, I never thought a day would come where I would be wearing Dr. Kong shoes.

I don’t know about you, but I believe that the Universe is also a conscious being who brings forth into your life, situations, people and things that you consciously, and subconsciously attract or need in that moment. And so this is why, I believe, Dr. Kong is now in my life, hahaha.

It all started with an invite to check out their store in Robinsons Galleria. I was definitely hesitant at first, especially with my fashion background and history with the Kongs, haha 💁🏻‍♀️ but I knew that I had to have a foot-check-up because I saw that my old shoes flattened down where the arches used to be.

[CLICK THE LINK BELOW TO WATCH SHORT VIDEO OF MY DR. KONG ADVENTURE]

https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MDE0MDg2ODc2MDg0NTQw/

I was instantly inSOLD! 😆 My feet had never truly found comfort until that day! Those insoles made my feet cry with happiness. How sad I now feel to know that I have walked for 28+ years without giving a shit about my feet, and because of it, have caused a misalignment with my ankles. Something I could have prevented if I had only pushed my judgmental, teenage ego aside and listened to Rosie a.k.a Twinkle Toes.

I did mention to her that I got my very own pair of Dr. Kong’s and she was just as surprised as I… I was also surprised to see all the “hipper” styles of shoes and sandals in the store 😎. The pink sneakers caught my eye and they were super comfortable, especially worn with the insoles. I was very impressed with the overall experience; the staff were very knowledgeable and helpful, and the store was comfortable and clean.

I HIGHLY recommend visiting Dr. Kong even if it’s just for a check up, it’s free anyway! To know what’s going on down there is so important. These our very important parts of our bodies that we have been neglecting for years and years! I only wish that I was taught about the effects of flat feet and other foot problems much earlier in life, and this is why I’m taking time on this beautiful Sunday afternoon to share my story about my, now grateful, feet! 👣🙂🧡

P.S. I’m still on my orthopedic shoe journey but I want to share that I have come across life-changing arch support, vegan, and PVC-free flip-flops and sandals from Reef in Olympic Village, Ayala, Cebu. There are also other affordable brands that make arch support sandals available! Yay! I’ve also been looking online, but seriously, why are orthopedic shoes so fckin ugly!? Does anyone know of any brands that make “stylish” arch supported shoes for the flat-flooted? 🙏🏼 Write me a comment if you do! I will wifi hug you! Thank you!

All the best, and much love to your feet! ✌🏼️

My 2017 Travels – SAN REMEGIO WATERS

June.

Canoeing + wine + sunshine.

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The beautiful sky, sea and sand. Simple, yet so spectacular. Cebu definitely still has it’s treasures.

All you need is an awesome crew ♥️ … and a friend’s beach house!

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A boyfriend who’s a deep sleeper is always amusing…

The crew: Rafa, Rachael, Paolo, Julian, Jaime & Mike. Thank you For having us, Jaime!

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You can never have too much vitamin sea 🙏🏼 wearing my reversible SOLTI bodysuit.

Taste the Wonder…

Taste the Wonder…

For those of you living under a rock, Wonderfruit is ready for their next, magical event this coming December 14-17th, 2017!!! Ticket prices go up on the 5th September so make sure you don’t miss out on their pre-selling tickets! I realize that I haven’t been very active but this I need to share…

This February, 2017 was my first experience with Wonderfruit and I can tell you this, it was spectacular… and just so you get the feel of what I experienced, here are videos of our daily diary at Wonderfruit by the amazing, Sebastien Gilbert from Maldavar Films

DAY 1

DAY 2

DAY 3

As you can see, Wonderfruit is full of color and surprises. There are so many activities available such as, pottery, paper mache, yoga, meditation, dance, talks, and so much more! And even though you will be in the middle of a beautiful nowhere, the atmosphere will always be vibrant and full of life ♡

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The glamping tents were awesome! There were 2 queen sized airbeds, a lamp, a mirror, an aircon/fan (depending on which tent you choose), and a safety box. Only people staying at the glamp site were granted permission to enter and the bathrooms and showers were totally clean. Use the showers before 9am to skip long lines!

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On our way to explore the whole site with Ange Gomez and Chi Filameno 

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Dancing and chilling on everyone’s favorite stage, The Solar Stage. This superb stage was designed and created by Gregg Fleishman, whose creations are regular highlights at the Burning Man festivals. Below is a photos taken by Sebastien Gilbert of the stage lit up at night. Amazing, isn’t it!?

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With the always beautiful Drag Queen, Pangina from one of Bangkok’s best bars, Maggie Choos. She performed at the Forbidden Fruit stage one night.

Photo below by Sebastien Gilbert
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Jammin out with our ears out!

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The awesome Manila team who made Wonderfruit even more memorable ✯

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Henna art by one of the many stalls in Wonderfruit.

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If I didn’t mention this in my last post, dogs and children are welcome!

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With one of our very talented Filipina performers, Jess Connelly.

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Body art and face paint available by NYX, Thailand.

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Art installations errwhere! Be there or be square!

Special thanks to Third Culture Music for making this dream a reality!

♪ Purchase your tickets now! ♪

Forearm balance

Forearm balance

Practicing forearm stand variations.

How to practice doing forearm stands, headstands, and handstands:

∞ practice against a wall

∞ if you must, push your legs up and lean your feet against the wall till you find your balance

∞ activate your core

∞ slowly push your feet away from the wall and find your balance

∞ you may start closer to the wall and when you feel more comfortable, move further and further away

∞ practice is the key, so don’t stop trying!

Good luck!

Wearing the reversible Boracay Thong from SOLTI Activewear & top from H&M

HITCHED! A Wedding Bazaar

HITCHED! A Wedding Bazaar

. 22nd & 23rd October . 1 – 6 PM . The Event Hive .14701035_1764676120453742_6989987165228339241_o

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SOLTI will have a booth!

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For those of you planning to get HITCHED! anytime soon, this is an event you won’t want to miss! I’m happy to have been given the opportunity to share my health & diet tips, how to keep fit and reduce stress, and even some healthy and affordable recipes on BOTH days!

Bring your boyfriend/girlfriend/fiancé/friends/whoever! Everything you need to know before tying the knot will be at this event… Like everything.

See you there! ❤