Ethical activewear by SOLTI

Ethical activewear by SOLTI

 Thank you to my friends and family for helping me create this consciously aware fashion line! It has been a journey!

 SOLTI became an ethical line naturally; honestly, I wasn’t aware with what I was doing, I was just being me in the process. I like to find ways in which I can help others and the environment, and collecting “waste” fabrics just happened to be part of the creation. I found joy in knowing that every piece of “waste” fabric could be turned into something useful and beautiful for someone else, and that it would make even a small difference in the environmental impact.

 I learnt that in China, 26 million tonnes of textile is waste annually! The environmental impact there must be colossal! After visiting landfills here in Cebu, I could just imagine how great our impact to global warming is, and thats when it hit me, I could help make a difference.

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 Most of our SOLTI pieces are reversible, which also helps you buy less, store less, and pack less when you travel. In Britain, the average person only wears 70% of the clothing in their wardrobe. 30% is a lot of space wasted!

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 “All our textiles have been recovered from fabric cast aside by large manufacturers. This reduces the need for landfill space and lessens water and air pollution. Through our holistic approach, our designs are created with you and the planet in mind.”

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 Mix and match your pieces with our individually sold items – SOLTI knows that every body is different and beautiful in their own unique way.

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 Though we are focusing on reversible swimwear and activewear clothing at the moment, you can be sure to expect more from SOLTI by the end of the year!

Did you know that each of our Cebuano handmade SOLTI pieces are named after Philippine Islands?

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Please visit and share my online store – www.staysolti.com ❤️

Vegan Veggie Noodles

Vegan Veggie Noodles

Simple and light, perfect for dinner.

– Boil 1 teaspoon of sesame oil with 3 cups of vegetable broth (I used one from Healthy Options)

– Add 1 onion, 3 cloves of garlic, 1/3 a large carrot, and a handful of broccoli

– If you’d like, add soy meat/tofu to the mixture and let cook

– After 3 minutes, add the noodles of your choice (I used a mixture of rice & glass noodles) and cook for another 2 minutes

– Add a tablespoon of liquid aminos or vegan soy sauce and 1 teaspoon of chilli flakes

– Squeeze in some lemon and it’s ready for you to eat!

Enjoy! ❤

Vegan Banana Bread with Coconut Sugar Glaze

Vegan Banana Bread with Coconut Sugar Glaze

Preheat oven to 350 degrees celsius & mix all ingredients together in a food processor:

– 3 ripe medium sized bananas

– 1 1/2 cup of peanut butter

– 1/2 cup of almonds

– 1 cup of oats

– 2 tablespoons of coconut flour/flour of your choice

– 1/4 teaspoon of baking soda

– 1 teaspoon on vanilla extract

– 1/4 cup of maple syrup

– 1/4 teaspoon of sea salt

– 1/4 cup of almond milk

(Make sure the mixture is not runny. Add more oats till you get a thicker mixture.)

Put mixture into an oven-safe dish and bake at 350 degrees celsius for 15-20 minutes.

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Remove from oven and let sit for 10 minutes.

Coconut Sugar Glaze:

– 1/2 cup of coconut sugar

– 1 tablespoon of virgin coconut oil

– 2 tablespoons of unsweetened almond milk

Mix ingredients together with an electric hand mixer and then pour and spread glaze on top.

I sprinkled some cinnamon on top of my cake :]

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Enjoy!

Live cruelty free! ❤

My Vegan Resto-Hop in Canada: The Naam, Vancouver

My Vegan Resto-Hop in Canada: The Naam, Vancouver

Cycling around Stanley Park was so much fun and the scenery was superb!

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We worked up our appetites… The Naam is a 24 hour Vegan/Vegetarian Restaurant in Vancouver.

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Michael had the Tempeh Reuben; marinated tempeh with melted cheese, grilled mushrooms, mustard, sauerkraut & grated beets, on a whole wheat burger bun.

I ordered the Asian Noodle Bowl; rice noodles, bean sprouts, broccoli, red pepper, shiitake mushrooms, deep fried tofu and vegan tempeh strips, in miso broth.

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Our meal was good, but I would have to say that Mike ordered the tastier dish. The noodle bowl was full of vegetables and tempeh but I wish the miso soup had more flavour. Over all it was a good and healthy meal! I now know where to go when Im hungry at 3AM in the morning in Vancouver!

My Vegan Resto-Hop in Canada: Nourish Bistro, Banff

My Vegan Resto-Hop in Canada: Nourish Bistro, Banff

Im back! Canada was so beautiful, and the food was insanely delicious! I was able to hit up some great Vegan/Vegetarian restaurants while I was there, and while road tripping to Calgary from Vancouver, we stopped over a beautiful town called, Banff.

Nourish Bistro was the first international Vegan/Vegetarian I tried since turning vegan, so you can imagine what I was like reading ALL the options I had to choose from! (I was drooling much more than a kid in a candy store)…

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This is the 420 Burger. Yes, I chose it because of the name… It had a charcoal bun! Interesting, and super yummm :p

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The side salad; so simple but so delicious with grape vinaigrette.

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The BEST dish we ordered, the Mac & Squeeze; qnocchi in a creamy coconut and smoked paprika sauce.It seriously tasted better than any mac & cheese I’ve ever had. I need to try and make this!

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Nourish Bistro was so delicious, it had NO MEAT in the menu and there were vegan, vegetarian, and gluten-free options. I wish I was able to try all the dishes!

Vegan & Gluten-Free Waffles

Vegan & Gluten-Free Waffles

People think going vegan means you miss out on all the goodies, but that’s not true! Taste and texture can be different, but it’s about feeling good about what you’re putting into your body and that what you’re eating is cruelty free.

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Luckily, healthier grocery items are becoming more available in Cebu city. S&R is a great place to shop for healthy items, as well as Healthy Options and Rustan’s.

(You can use any brand of these items)

Ingredients from S&R:

Natura- Almond Milk Vanilla

Cloud 9- Gluten-Free Pancake & Waffle Mix

Coconut oil

from Healthy Options:

The Chia Co- White Chia Seeds

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Directions:

Soak one cup of chia seeds into one cup of water for 10 minutes

Put 1 1/2 cups of  the gluten-free waffle mix into a big bowl

Add 1 1/4 of almond or any non-dairy milk and mix

Mix in the chia seeds with 2 table spoons of coconut oil

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If you’re making pancakes, heat up the pan and pour in the size you want. Flip after about 1-2 minutes.

If you’re using a waffle maker, pour in and remove after 2-3 minutes, depending on  your waffle maker.

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Serve and eat with your favourite toppings. I chose Agave syrup (from S&R), Hershey’s Chocolate Syrup (yes, it’s vegan!), and Cashew Butter- Vanilla Chia (from The Echo Store).

Enjoy your waffles and enjoy eating cruelty-free!